Do you jump from one task to the next without ever finishing? You may want to try the Pomodoro Technique of getting work done. To begin, you’ll need a kitchen timer, a list of tasks and a pencil. Choose a task to be accomplished and set the Pomodoro to 25 minutes (the Pomodoro is the timer). Work on the task until the Pomodoro rings, then put a check on your task list. Take a five minute break and begin a new task with the timer running. Every 4 “Pomodoros” take a longer break (15-20 minutes). The technique was created in the 1980s by Francesco Cirillo. Cirillo originally used a kitchen timer shaped like a tomato (pomodoro in Italian), hence the name. To download the free book and forms, visit the Pomodoro Technique website.
Check out these other great tips from Practice Management Advisers in the United States, Canada, and other territories.
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