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How to Maintain Your Digital Diet

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Do you obsessively check your cell phone?

You could be wasting more time than you realize, as well as missing out on a lot of the real world. You may need some simple ways to balance your digital diet.

The Center for Humane Technology offers these suggestions on how to live more intentionally. Time magazine also shares nine ways to develop better digital habits.

For more tips or information, contact pmap@scbar.org.

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